PSYCOACH Podcasts (III): well-being, resilience and psychological strategies

The core of the PSYCOACH project: well-being as the foundation of performance. Four episodes on building resilient athletes, balancing demand and recovery, and learning from the mistakes along the way.

Episode 09 — Building resilience in athletes

Episode 10 — Balancing well-being

Episode 11 — Integrating psychological strategies

Episode 03 — Challenges and lessons learned

Project co-funded by the European Union — Erasmus+ Sport (PSYCOACH code 101090059). More information at psycoachproject.eu.